Weigh In record (no journal entry) for 25 April 2022
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76.2 kg
Lost so far: 2.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 10.01g | Prot: 67.52g | Carbs: 44.22g.
Breakfast: TiP Reine Buttermilch, Milbona Fettarme Milch 1,5%, TiP Süßstoff Tabletten, Nescafe Classic. Dinner: Das Gesunde Plus Sportness Eiweiß 90 Shake Vanille, Ja! Fettarme Milch 1,5%. more...
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Gaining 0.5 kg a Week
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blibla_blub's Weight History
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