Filipe_Melo's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
125 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 April 2022:
1717 kcal Fat: 43.18g | Prot: 115.78g | Carbs: 220.74g.   Breakfast: Café com Leite Integral, Club Social Club Social Integral Cebolinha, Maçã. Lunch: Mexerica, Filé de Frango Grelhado, Salada Crua, Arroz Branco (Cozido). Dinner: Café com Leite e Açúcar, Mexerica, Visconti Torrada Tradicional, Salada Crua, Ovo (Inteiro). Snacks/Other: Pipoca, Pão com Manteiga, Café com Leite Integral. more...
3614 kcal Exercise: Hiking - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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Filipe_Melo's Weight History


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