dep-pavel-v's Journal, 25 Apr 22

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Weigh In record (no journal entry) for 25 April 2022

88.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

2115 kcal

Fat: 84.82g | Prot: 33.54g | Carbs: 292.20g. Breakfast: Мэри Торт Медовик, Чай Несладкий, Хлебница Беляш с Мясом , Торт Наполеон. Lunch: Чай Несладкий, Кулич Пасхальный. more...

2440 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.0 kg a Week

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