tallerderox's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
48.6 kg Lost so far: 1.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
1018 kcal Fat: 49.07g | Prot: 109.07g | Carbs: 39.30g.   Lunch: Zapallo Hervido, Pepino (con Cáscara), Ojo de Bife, Almendras. Dinner: Banana, Mantequilla de Maní, Yogur Griego, Arándanos, Gentech Whey Protein 7900, Clara de Huevo, Gentech Whey Protein 7900, Zapallo Hervido, Maní, La Serenísima Queso Port Salut Light, Ojo de Bife. Snacks/Other: Yogur Griego, La Parmesana Cacao Amargo, Harina de Almendras, Clara de Huevo, Zapallo Hervido. more...
Losing 0.7 kg a Week



     
 

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tallerderox's Weight History


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