Weigh In record (no journal entry) for 25 April 2022
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79.2 kg
Lost so far: 4.8 kg.
Still to go: 79.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 32.24g | Prot: 68.54g | Carbs: 104.71g.
Breakfast: Arnold Organic Thin Sliced 22 Grains & Seeds, Turkey Breakfast Sausage, Boiled Egg. Lunch: Blueberries , Kraft 100% Grated Parmesan Cheese, Fresh Attitude Arugula, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Dinner: Bento Nouveau Spicy Salmon Sushi Roll , Soybeans (Mature Seeds, Steamed, Cooked) . more...
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Gaining 0.0 kg a Week
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LisaA1960's Weight History
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