Weigh In record (no journal entry) for 25 April 2022
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98.2 kg
Lost so far: 8.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 45.00g | Prot: 73.58g | Carbs: 216.17g.
Breakfast: PLNT All-in-One Shake, AriZona Beverage RX Energy Herbal Tonic. Lunch: Unsweetened Iced Tea, PLNT All-in-One Shake. Dinner: Canada Dry Ginger Ale (12 oz), Taco Cabana Chicken Fajita Quesadilla Regular (Dark). more...
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Losing 0.5 kg a Week
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Section031's Weight History
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