Weigh In record (no journal entry) for 25 April 2022
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71 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2919 kcal
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Fat: 97.76g | Prot: 119.99g | Carbs: 366.04g.
Breakfast: Kiwi, Melão. Lunch: Brigadeiro, Yoki Farofa, Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Tomates, Ovo Cozido. Dinner: Sodiê Bolo Brigadeiro II, Salgadinho de Festa, Corona Cerveja. Snacks/Other: Molico Leite Desnatado em Pó, Mamão Formosa, Banana Prata. more...
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Gaining 7.7 kg a Week
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Duducsilva's Weight History
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