Weigh In record (no journal entry) for 25 April 2022
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70.3 kg
Lost so far: 15.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 49.12g | Prot: 80.10g | Carbs: 186.95g.
Breakfast: Atlhetica Best Whey Iso Morango, Extra Pão Suíço. Lunch: Farofa, Arroz Branco, Feijoada. Dinner: Vigor Grego Flocos. Snacks/Other: Nescau Nescau com Leite, Fazenda Bela Vista Queijo Minas Frescal, Vigor Requeijão Cremoso Light, Plus Vita Pão de Forma Tradicional . more...
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steady weight
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Jaqueline Esteves's Weight History
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