Weigh In record (no journal entry) for 25 April 2022
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84.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 54.81g | Prot: 47.84g | Carbs: 170.10g.
Breakfast: Balade So Light, Ei, Koffie met Melk, Bruine Boterham. Lunch: Bonduelle Bruine Bonen, Bruine Boterham, Groentensoep. Dinner: Hutsepot. Snacks/Other: Appel, Honing. more...
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Gaining 0.1 kg a Week
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mieke3600's Weight History
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