Weigh In record (no journal entry) for 25 April 2022
|
75.9 kg
Lost so far: 13.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 18.10g | Prot: 35.90g | Carbs: 29.95g.
Dinner: Nasi Putih (Butir-Pendek, Dimasak), Semur Telur, Plecing Kangkung, Ikan, Bakso Daging Sapi, Burger King Chicken Burger. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafavourite's Weight History
|