Weigh In record (no journal entry) for 25 April 2022
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83.3 kg
Lost so far: 16.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 11.36g | Prot: 40.09g | Carbs: 58.00g.
Lunch: Freshona Petits Pois & Baby Carrots. Dinner: Flying Goose Sriracha Hot Chilli Sauce, Lidl Chicken & Vegetable Pasta. more...
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Losing 2.8 kg a Week
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