Weigh In record (no journal entry) for 21 April 2022
|
70.4 kg
Lost so far: 25.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 19.99g | Prot: 26.36g | Carbs: 31.74g.
Breakfast: Lor Peyniri, Yeşil Zeytin, Wasa Original, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. Lunch: Sütlü Kahve. Dinner: Kinder Süt Dilimi. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ysmndlklc's Weight History
|