Weigh In record (no journal entry) for 25 April 2022
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80.4 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 63.86g | Prot: 166.45g | Carbs: 343.85g.
Breakfast: Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera, Muller Mix Choconut. Lunch: Barilla Conchiglie Rigate, Esca Sugo Pronto ai Frutti di Mare. Dinner: Broccoli, Curtiriso Riso Basmati, Coscia di Pollo, Carne, Tonno Rosso (Pesce). Snacks/Other: Banana, Sanbitter Sambuco, Fiorentini Si & no di Mais, Nestlé Barretta Fitness Chocolate, Actimel Actimel Fragola. more...
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Losing 8.4 kg a Week
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