Weigh In record (no journal entry) for 16 July 2014
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63.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 9.99g | Prot: 26.81g | Carbs: 109.64g.
Breakfast: Cinnamon, Redpath Brown Sugar, Quaker Instant Oatmeal - Regular. Lunch: Pepsi Diet Pepsi (Can), Compliments Whole Baby Carrots, Cucumber (with Peel). Snacks/Other: Nordica 1% Cottage Cheese, Plum, President's Choice Dipped & Chewy Chocolate Chip Granola Bar, Quaker White Cheddar Rice Cakes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1840 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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pell0122's Weight History
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