Weigh In record (no journal entry) for 25 April 2022
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2885 kcal
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Fat: 91.82g | Prot: 229.35g | Carbs: 275.84g.
Breakfast: Demeter Jus de Carottes, Myprotein Impact Whey Protein (25g), Banane, Oeuf, Bjorg Flocons D'Avoine Complets Bio, Sun Amandes Décortiquées, Auchan Sirop d'agave, Huile d'Olive. Lunch: Carrefour Pâtes au Blé Complet, Suzi Wan Sauce Soja Sucrée, Zapetti Chili Con Carne au Boeuf, Lidl Escalope de Dinde, Huile d'Olive. Dinner: Natural Happiness Noix, Oignons, Huile d'Olive, Concombre (Pelé), Carrefour Pâtes au Blé Complet, Auchan Huile de Colza, Steak Haché 5%. Snacks/Other: Mandarine, Myprotein Impact Whey Protein (25g). more...
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Losing 0.6 kg a Week
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Roulian666's Weight History
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