Weigh In record (no journal entry) for 25 April 2022
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116.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 44.44g | Prot: 28.71g | Carbs: 88.75g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker. Dinner: Zucker, Butter, Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel (Frischware), Spargelcremesuppe. more...
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Gaining 2.1 kg a Week
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