momangcu's Journal, 25 Apr 22

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Weigh In record (no journal entry) for 25 April 2022

73.8 kg Lost so far: 4.6 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

1342 kcal

Fat: 38.55g | Prot: 41.48g | Carbs: 199.01g. Lunch: Power Play Power Play, Sushi. Dinner: Chocolate or Caramel Covered Ice Cream Bar or Stick (with Nuts), Woolworths Spaghetti Bolognese. more...

2518 kcal

Exercise: General stuff - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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momangcu's Journal, 25 Apr 22

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momangcu's Weight History