Weigh In record (no journal entry) for 25 April 2022
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69 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 62.46g | Prot: 64.64g | Carbs: 137.46g.
Breakfast: Orange-Pink Grapefruit Marmelade (Feb.21), Normaler Kaffee, K Classic Frischkäsezubereitung Light, Harry Sammy's Super Sandwich, Castello Höhlenkäse Leicht. Lunch: Netto Pizza-Bratwurst, Paprika-Auberginen-Pfanne, Kartoffelbrei, Milsani Lactosefrei Joghurt Mild Erdbeere. Dinner: Rocher Rocher, Kaufland Sandwich Vanille. Snacks/Other: Müller Reine Buttermilch. more...
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Losing 1.4 kg a Week
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alabaster2's Weight History
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