Weigh In record (no journal entry) for 25 April 2022
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104.7 kg
Lost so far: 2.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 61.52g | Prot: 52.08g | Carbs: 126.74g.
Breakfast: Müsliriegel, Kaffee mit Milch, TiP H-Vollmilch 3,5%, Exquisa Fitline Frischkäse 0,2%, Käse, Popp Eiersalat. Lunch: Billa Käsesemmel. Dinner: Leberkässemmel. Snacks/Other: Mon Chéri Mon Chéri, Mon Chéri Mon Chéri. more...
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Gaining 0.9 kg a Week
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Hildegard1966's Weight History
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