Weigh In record (no journal entry) for 21 April 2022
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56 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 41.63g | Prot: 102.39g | Carbs: 152.97g.
Breakfast: Very Avena Farina di Avena Aromatizzata Cookies, Eurovo Albume Facilissimo. Lunch: Fragole, Fattoria Insalata Riccia Bio, Aliprandi Battuta Piemontese, Antonelli Pane con Farina di Frumento Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Mikonos Yogurt Greco Magro Fichi, Kiwi, Mulino Bianco Pan Bauletto Integrale, San Daniele Prosciutto Crudo Sgrassato, Mulino Bianco Biscotti Pan di Stelle. more...
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Gaining 0.7 kg a Week
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Abfaty85's Weight History
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