Weigh In record (no journal entry) for 22 April 2022
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 62.55g | Prot: 157.84g | Carbs: 223.01g.
Breakfast: Very Avena Farina di Avena Aromatizzata Cookies, Yamamoto Ultra Whey Complex. Lunch: Fattoria Insalata Riccia Bio, Olio Extra Vergine di Oliva, My Personal Trainer Petto di Pollo, Mulino Bianco Pan Bauletto Integrale, Kiwi. Dinner: Cavolfiore, Aia Macinato di Pollo, Barilla Pasta Integrale Pennette Rigate , Conad Hamburger di Pollo Biologico, Olio Extra Vergine di Oliva, Conad Passata di Pomodoro, Noci, Mela Verde. Snacks/Other: Fage Yogurt Greco Total 0% con Miele, San Daniele Prosciutto Crudo Sgrassato, Mulino Bianco Pan Bauletto Integrale, Banana. more...
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Gaining 1.4 kg a Week
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Abfaty85's Weight History
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