Weigh In record (no journal entry) for 25 April 2022
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51.6 kg
Lost so far: 1.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 70.40g | Prot: 58.01g | Carbs: 249.00g.
Breakfast: Torta di Noci Pecan, Cappuccino. Lunch: Esselunga Poke di Salmone . Dinner: Caffè Espresso, Pernigotti Gianduiotto Nero, Pane Integrale, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Italiamo Pomodori Datterini, Insalata Mista. more...
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Gaining 0.2 kg a Week
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