Weigh In record (no journal entry) for 24 April 2022
|
90.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2175 kcal
|
Fat: 98.64g | Prot: 137.37g | Carbs: 180.38g.
Lunch: Platos Tradicionales Codillo de Cerdo Asado, Pan de Trigo Integral, Paella con Mariscos, Plátano. Dinner: Casa Bona Pizza Jamón Serrano. Snacks/Other: Ethiquable Chocolate 85%, Carrefour Nueces Peladas, Almendrola Leche de Almendras sin Azucares. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
d_sanz_r's Weight History
|