Weigh In record (no journal entry) for 16 July 2014
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 70.75g | Prot: 73.73g | Carbs: 253.22g.
Breakfast: Soprole Mantequilla con Mix, Hallulla, Quillayes Queso Chacra. Lunch: Great Value Helado Vainilla Light, Pasta con Salsa de Carne. Dinner: Cecinas Llanquihue Pâté Jamón, Nestlé Estrellitas, Soprole Mantequilla con Mix, Quillayes Queso Chacra, Marraqueta sin Miga. Snacks/Other: Cecinas Llanquihue Pâté Jamón, Soprole Mantequilla con Mix, Marraqueta sin Miga. more...
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2141 kcal
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Exercise:
Sexo - 15 minutes, BC - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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