Weigh In record (no journal entry) for 25 April 2022
|
79.9 kg
Lost so far: 10.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 22.00g | Prot: 37.16g | Carbs: 121.51g.
Breakfast: Oatly Ikaffe, Nestle Fitness Original, Arla Lätt A-Fil Naturell. Lunch: Dafgårds Spagetti Bolognese. Snacks/Other: Granny Smith-Äpplen. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annbo629's Weight History
|