Weigh In record (no journal entry) for 25 April 2022
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104.4 kg
Lost so far: 2.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 46.30g | Prot: 109.77g | Carbs: 111.08g.
Breakfast: Aardbeien, Campina Magere Milde Kwark Naturel, Chiazaad. Lunch: Zaanse Mayonaise, Kips' Kipfrietjes, Jumbo Volkoren Tortilla Wraps, Jumbo Ijsbergsla. Dinner: Campina Magere Milde Kwark Naturel, AH Gemarineerde Kipfilet, HAK Erwtjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Melkunie Proteïne Salted Caramel Pudding, Kiwi. more...
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Losing 7 kg a Week
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LauraB2810's Weight History
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