Weigh In record (no journal entry) for 25 April 2022
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93.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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3658 kcal
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Fat: 203.73g | Prot: 151.54g | Carbs: 319.90g.
Breakfast: Банан, Яблоко, Сахар. Lunch: Виктория Краффин , Картошка Вареная, Свинина Отварная. Dinner: Жареная или Запеченная Курица, Картошка Вареная. Snacks/Other: Грецкие Орехи. more...
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Gaining 4.9 kg a Week
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Жулай Роман's Weight History
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