nudeltussi's Journal, 25 Apr 22

😊
76.6 kg Lost so far: 3.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
783 kcal Fat: 17.44g | Prot: 41.53g | Carbs: 111.22g.   Breakfast: Milka Vollmilchschokolade, Milsani Skyr Bourbon Vanille, Lieblings Vollkorn Porridge Beere. Lunch: Spinat, Spaghetti. Dinner: Hartgekochtes Ei, Gemüse, Aldi Tortilla Wraps. more...
1666 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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25 Apr 22 by member: 🪐Bakumis°
Danke 🤩  
25 Apr 22 by member: nudeltussi

     
 

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