Weigh In record (no journal entry) for 16 July 2014
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103.1 kg
Lost so far: 1.2 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 35.38g | Prot: 32.63g | Carbs: 174.80g.
Breakfast: Kellogg's Vanilla Rice Krispies, Milk (Nonfat) . Lunch: President's Choice Blue Menu Original Smokies, Kraft Cheez Whiz, Ketchup, Wonder Hot Dog Bun, Cooked Artichoke (from Fresh). Snacks/Other: Nature Valley Sweet & Salty Nut Bar - Dark Chocolate, Yogurt Covered Raisins, Nature Valley Sweet & Salty Nut Bar - Dark Chocolate, Coffee with Cream and Sugar. more...
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Losing 1.9 kg a Week
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rockstar420's Weight History
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