Weigh In record (no journal entry) for 23 April 2022
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101.1 kg
Lost so far: 23.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 15.97g | Prot: 19.70g | Carbs: 14.44g.
Lunch: 초고추장, 오이, 당근, 삶은 계란. more...
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Losing 1.1 kg a Week
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