bumbye's Journal, 01 May 11

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Weigh In record (no journal entry) for 01 May 2011

68.2 kg Lost so far: 8.9 kg. Still to go: 68.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2011:

1593 kcal

Fat: 21.33g | Prot: 34.86g | Carbs: 66.60g. Breakfast: Coffee (Brewed From Grounds). Lunch: Creamy Horseradish Sauce, Spelt Bread, Beef Pastrami (Cured). Dinner: Quick Calorie Count. Snacks/Other: Nori Maki. more...

1905 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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