Weigh In record (no journal entry) for 25 April 2022
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61 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 62.14g | Prot: 94.97g | Carbs: 147.22g.
Breakfast: 水煮蛋. Lunch: 全家 蒜香炙燒豚, 西柚. Dinner: Daily Boost 即食大燕麥片, 義美 無加糖豆漿, Myprotein Impact乳清蛋白粉. more...
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Gaining 3.5 kg a Week
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amichen28's Weight History
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