Weigh In record (no journal entry) for 24 April 2022
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83.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 50.39g | Prot: 29.33g | Carbs: 132.42g.
Breakfast: Kaffee mit Milch und Zucker. Dinner: Kinder Bueno White, Riesling, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sauce Hollandaise, Paniertes Schnitzel, Spargel (Frischware). Snacks/Other: Schweppes Russian Wild Berry, Martini Martini Bianco. more...
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Losing 0.7 kg a Week
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lieblingsmensch gefunden's Weight History
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