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I’ve really fallen off the wagon this month! Thought I could do low carb but I keep eating candy at the end of the day and too many beers/drinks. Starting back keto today and got my full motivation back I had lost.
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73.7 kg
Lost so far: 7.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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