Weigh In record (no journal entry) for 24 April 2022
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 73.16g | Prot: 98.83g | Carbs: 321.30g.
Breakfast: Banane, Mortadelle. Lunch: Crêpe au Sucre, Mandarine, Champignons de Paris (Sautés), Paupiette de Veau, Carrefour Cocktail de Fruits de Mer, Milsani Creme Liquide, Pâtes (Cuites). Dinner: Crêpe au Sucre, Poires, Olives Noires, Omelette ou Oeuf Brouillé, L'étal du Volailler Escalopes de Dinde à la Milanaise, Carrefour Cocktail de Fruits de Mer, Milsani Creme Liquide, Pâtes (Cuites). Snacks/Other: Dolce Gusto Cappuccino, Panettone. more...
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steady weight
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