Weigh In record (no journal entry) for 24 April 2022
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88 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 61.56g | Prot: 188.71g | Carbs: 238.36g.
Breakfast: Урбеч Урбеч из Семян Льна, Селяночка Геркулес Овсяные Хлопья, Яйцо, Простоквашино Сметана 15%. Lunch: Куриное Филе, Агро-Альянс Гречка. Dinner: Eco Мука Рисовая, Яйцо, Творог 5%. more...
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Gaining 0.5 kg a Week
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iron__tema's Weight History
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