Weigh In record (no journal entry) for 24 April 2022
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56.9 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 83.22g | Prot: 133.97g | Carbs: 276.56g.
Breakfast: Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, Chamomile Tea (Brewed), Nature's Path Steel Cut Oats (Gluten Free), Silk Pure Almond Milk - Unsweetened Original, Sweet Leaf Liquid Stevia, Turmeric (Ground), Tomato Juice, Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee with Cream, Konsyl Psyllium Fiber. Lunch: Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Lentil Soup, Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint. Dinner: Dr. Praeger's Spinach Cakes, Croutons, Newman's Own Balsamic Vinaigrette Dressing, Whole Wheat Spaghetti, Breyers Classic Vanilla Ice Cream, Boar's Head Traditional Hummus, Marketside Garden Veggie Chopped Salad, Omaha Steaks Ahi Tuna Steaks. more...
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Losing 1.9 kg a Week
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 Comments
Thanks for your support! Trying to gain a few lbs back after having 2 bouts of Diverticulitis in 2 months.
24 Apr 22 by member: Toni2c14
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Toni2c14's Weight History
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