Weigh In record (no journal entry) for 24 April 2022
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63.6 kg
Lost so far: 2.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 39.81g | Prot: 39.11g | Carbs: 162.60g.
Lunch: Taze Makarnalar (Pişmiş), Sütaş Ayran, Türlü. Dinner: Elma, Yayla Yayla Çorbası , Pancar, Tam Yağlı Sade Yoğurt, Kıymalı Patates Yemeği. Snacks/Other: Algida Cornetto Aşk Ateşi. more...
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Losing 2.3 kg a Week
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irembezirci's Weight History
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