Weigh In record (no journal entry) for 24 April 2022
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 60.20g | Prot: 41.80g | Carbs: 10.00g.
Breakfast: 바다 소금/왕소금, KISS MY KETO MCT Oil C8 Brain Fuel, Organic Valley 기버터, 카누 카누 미니, 한살림 생들기름. Lunch: 서울우유 체다슬라이스치즈 (20g), 스타벅스 (Starbucks) 에스프레소 콘 파나, 스타벅스 (Starbucks) 카푸치노 (Tall), 버거킹 (Burger King) 와퍼 패티. more...
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Gaining 3.5 kg a Week
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