Weigh In record (no journal entry) for 24 April 2022
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75.1 kg
Lost so far: 7.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 6.73g | Prot: 12.15g | Carbs: 77.38g.
Breakfast: Goldessa Frischkäse Balance, Schwarzbrot, Maribel Erdbeere Mango, Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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mel 1979's Weight History
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