Weigh In record (no journal entry) for 24 April 2022
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85.1 kg
Lost so far: 8.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2924 kcal
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Fat: 114.12g | Prot: 81.78g | Carbs: 276.02g.
Breakfast: Pick n Pay Low Fat Plain Yoghurt, Muesli with Raisins, Dates and Almonds. Lunch: Cabernet Sauvignon Wine , Sauvignon Blanc Wine , Creme Brulee, White Sauce, Ravioli with Tomato Sauce, Carpaccio, Caprese Salad. Dinner: Nabisco Oreo, Turkish Delight, Woolworths Mango Sorbet, Whiskey. Snacks/Other: Lay's Caribbean Onion & Balsamic Vinegar. more...
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Losing 4.9 kg a Week
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marike0715's Weight History
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