Weigh In record (no journal entry) for 24 April 2022
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110.2 kg
Lost so far: 8.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 46.83g | Prot: 51.68g | Carbs: 128.75g.
Breakfast: Herbalife Mixed Fiber, Buah Naga, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Mentimun (dengan Kulit), Bumbu Kacang, Kacang Panjang Hijau, Kecambah, Tempe Goreng Tepung, Tahu Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), ABC Kecap Manis, Apel, Putih Telur Matang. more...
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3032 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Reka Yuliana's Weight History
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