Weigh In record (no journal entry) for 16 July 2014
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89.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 60.64g | Prot: 46.87g | Carbs: 143.63g.
Breakfast: Чай с Сахаром, Куриный Суп, Любятово Печенье Постное. Lunch: Конфета, Вкуснотеево Творожный Сырок Глазированный, Castello Сыр Бри. Dinner: Чудо Йогурт Ананас-Банан. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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