Weigh In record (no journal entry) for 24 April 2022
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 41.47g | Prot: 101.95g | Carbs: 169.04g.
Breakfast: Carrefour Galleta de Mantequilla con Tableta, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Hacendado Zumo de Piña 100% Exprimido. Lunch: Hacendado Lomo Embuchado, Pan Blanco, Huevo Duro. Dinner: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Hacendado Barra de Pan, Pan Integral. more...
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1646 kcal
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Exercise:
Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Buichito's Weight History
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