Weigh In record (no journal entry) for 23 April 2022
|
66.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 58.52g | Prot: 69.59g | Carbs: 212.22g.
Lunch: Bolognese Saus, Lidl Glutenvrije Penne, All Seasons Gemengde Sla, Lidl Gerookte Forelfilet. Dinner: Witlof, Bleekselderij, Uien, Knoflook, Olijfolie, Lidl Rund Tartaartjes. Snacks/Other: Bananenchips. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
femkeabc's Weight History
|