Weigh In record (no journal entry) for 23 April 2022
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49.5 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 20.59g | Prot: 68.21g | Carbs: 151.08g.
Breakfast: Conad Yogurt Magro Piacersi, Cioccolato, Poggio del Farro Farro Soffiato Bio Integrale. Lunch: Esselunga Olive Denocciolate in Salamoia, Pane ai Cereali Misti, Finocchi Crudi, Fonte INRAN, Aia Aequilibrium Petto di Pollo al Forno. Dinner: Ekorigin Gallette 100% Mais Integrale, Primia Friselline Integrali, Primia Insalata Mista, Primia Tonno al Naturale, Primia Olive Verdi Denocciolate. more...
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1312 kcal
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Exercise:
camminata - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ThePotatoGirl_'s Weight History
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