tammylee63's Journal, 23 Apr 22

still working on it
94.2 kg Lost so far: 16.1 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
397 kcal Fat: 21.32g | Prot: 33.88g | Carbs: 14.98g.   Lunch: Garden Cuts Green Leaf Lettuce, Avocados From Mexico Avocado, Happy Farms Mild Cheddar Cheese Cubes. Dinner: Garden Cuts Green Leaf Lettuce, Tuna in Water (Canned), Tuna in Water (Canned), Tuna in Water (Canned), Garden Cuts Green Leaf Lettuce. Snacks/Other: Buttered Air Popped Popcorn. more...
Losing 1.9 kg a Week

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tammylee63's Weight History


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