Weigh In record (no journal entry) for 20 August 2020
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99.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 44.52g | Prot: 89.40g | Carbs: 104.49g.
Breakfast: Sal, Café com Açúcar, Ovo Cozido. Lunch: Veneza Creme de Ricota Light, Rezende Presunto, Walmart Queijo Mussarela, Bahiamido Tapioca. Dinner: Soya Óleo de Soja , Café com Açúcar, Rezende Presunto, Veneza Creme de Ricota Light, Walmart Queijo Mussarela, Limão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Snacks/Other: Iogurte Natural (Leite Desnatado), Garoto Chocolate em Pó 100% Cacau , Banana Prata. more...
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2703 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 18 hours, Dance (fast step, aerobic) - 30 minutes. more...
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RenataCaldas_'s Weight History
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