Weigh In record (no journal entry) for 22 April 2022
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 43.93g | Prot: 30.55g | Carbs: 165.31g.
Breakfast: Área Viva Bebida de Aveia, LU Prince Mini Stars. Lunch: Nature Foods Kimchi de Couve Chinesa Biológica, Tuna Sushi. Dinner: Vegetable Tempura, FOOD4FITNESS.PT Tofu com Vegetais e Molho de Soja, Vitasia Glass Noodles. Snacks/Other: Almond Pancakes. more...
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Losing 0.2 kg a Week
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