alevtinapiskunova's Journal, 23 Apr 22

alevtinapiskunova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 April 2022

90.7 kg Lost so far: 4.3 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:

619 kcal

Fat: 27.20g | Prot: 50.56g | Carbs: 42.05g. Breakfast: Савушкин Продукт Творог Обезжиренный 0%, Чай, Пищекомбинат Бежицкий Печенье Бежицкое Овсяное 8 Злаков. Lunch: Лента Салат Оливье без Майонеза. Dinner: Вареное Яйцо. more...

2378 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 52 minutes, Resting - 13 hours and 8 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alevtinapiskunova's Weight History

View Complete History

alevtinapiskunova's Journal, 23 Apr 22

Submit a Comment

alevtinapiskunova's Weight History